Thanks to the never-ending to-do list, the near-constant influx of business emails, and the never-ending phone updates, our days seem rather crazy. You can't get rid of all the tech, but you can rethink your space by creating a Zen den. This usually technology-free space (or dedicated area) is specially built to help you unplug, relax and create a mental break. This article from Better Homes and Gardens gives up the best tips to create a zen den!
According to the article “Whether your Zen den is an entire room devoted to morning meditation or something as simple as a cozy reading chair next to a window, the goal is to create a peaceful respite from the chaos of everyday life.”
Here are our top steps from the article:
Plan on how you want to use this space
Locate the area for the den
Good lighting is essential
Use soothing fabrics and colors
Make sure the space is free of clutter
For more information and a link to the full article click HERE
